Picture Details

A quarter of the plate is filled with chicken curry, a quarter with vegetable curry, a quarter rice and chapati, and a salad in the last quarter. Photo: Yuki Sugura (Healthy Indian Cooking for Diabetes)

A quarter of the plate is filled with chicken curry, a quarter with vegetable curry, a quarter rice and chapati, and a salad in the last quarter. Photo: Yuki Sugura (Healthy Indian Cooking for Diabetes)