Introduction

The Shia Ismaili Muslims are a community of ethnically and culturally diverse peoples living in over 25 countries around the world, united in their allegiance to His Highness Prince Karim Aga Khan (known to the Ismailis as Mawlana Hazar Imam) as the 49th hereditary Imam (spiritual leader), and direct descendant of Prophet Muhammad (peace be upon him and his family).

 

Articles related to: Health

Eating healthily during the month of Ramadan

Eating dried dates are a good way to get your blood sugar up quickly after a fast. Photo: Nazma Lakhani

Fasting is among the special observances that Muslims undertake during the holy month of Ramadan. Fasting radically alters the diet, slowing the body’s metabolism and sometimes causing discomfort. However, good health can be maintained by consuming adequate nutrients during meals.

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Jamat in Tanzania organises blood drive and donates necessities to victims of disaster

In the wake of the Dar es Salaam explosions on 1 February 2011, the Ismaili Council for Tanzania and the Aga Khan Hospital organised a blood drive, as members of the Jamat donated items and volunteered in the relief effort. Photo: Courtesy of the Ismaili Council for Tanzania

When the Government of Tanzania requested support for the victims of an explosion on the outskirts of Dar es Salaam, the Ismailis in the area were eager to help. The Ismaili Council for Tanzania partnered with the Aga Khan Hospital to organise a blood drive, and members of the Jamat donated emergency supplies to victims of the disaster.

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Nutrition Centre receives accolades from healthcare professionals at Midlands launch event

The Ismaili Nutrition Midlands Launch event took place on 9 February in Leicester, UK. Photo: Sadruddin Verjee

Professionals and representatives of leading healthcare organisations in the United Kingdom gathered at Leicester Jamatkhana on 9 February to learn about The Ismaili Nutrition Centre, a unique online resource that offers healthy alternatives to traditional dishes.

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Art therapy adds colour to the empty voids caused by Alzheimer’s disease

The Ismaili Council’s Art for Alzheimer’s canvas includes notes from many supporters, including the First Lady of California, Maria Shriver. Photo: Malik Hashim

At Maria Shriver’s March on Alzheimer’s held at Long Beach, California in October, two large communal canvases served as creative outlets for those who visited the booth on “Art Therapy and Alzheimer’s” hosted by the Ismaili Council for the USA. The canvases drew patients and family members, some of whom were emotional as they painted messages honouring loved ones suffering from a disease that causes memory loss and confusion.

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Changing lives in Congo, one smile at a time

Medical professionals gather in a surgical theatre in Kinshasa to operate on a young patient. In addition to correcting patients’ facial deformities, Operation Smile gives local trainees a chance to learn from experts in their field. Photo: Azeema Ladak

Sixteen-month-old Jimla Kasenga and 61-year-old Mukadi Kabengele both have a reason to smile. Each of them underwent facial reconstructive surgery at Operation Smile’s recent medical mission to Kinshasa in the Democratic Republic of Congo. The week-long mission was broadly supported by members of the local Ismaili community.

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When it’s sunny, top up your vitamin D

South Asians and other dark-skinned ethnic groups have an increased risk of vitamin D deficiency; the best way to get enough vitamin D is to enjoy safe levels of summer sunshine. Photo: Flickr/Steven Janke

When you expose your skin to the sun, your body makes vitamin D from the sun’s ultraviolet rays. Most people will make enough of this “sunshine vitamin”, but certain groups of people may not be getting enough from the sun or their diet — and this includes people with dark skin.

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Healthy eating, West African style

Kente cloth worn at a festival in Kpetoe Agotime, in the Volta region of Ghana. The colours and patterns of the cloth convey different meanings and are said to symbolically preserve the history, ethics and moral values of the people. Photo: Flikr/okrahoma/john nash

The continent of Africa is steeped in tribal and ethnic diversity. Its geographic regions in the west, east, north and south vary in language, religion and even cuisine. If you enjoy West African cooking, here are some tips to help you prepare nutritious traditional foods for your family.

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Eating for health: A new year — a new you!

 Photo: SXC.hu/Ambrozio

The year often starts with great intentions — perhaps you will join a gym, cut out fried foods, or decide to give up fast food — but will they stick? One of the best ways to keep your new year’s resolutions is to make sure they are realistic in the first place.

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Make the whole grain a part of your healthy lifestyle

 Photo: SXC.hu/elkfish

Buying a loaf of bread, a breakfast cereal, or pasta used to be straightforward. But today, a wide assortment of grain-based products comes with a push to choose healthier whole grain varieties. Just what is whole grain, and what makes it healthy?

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Develop healthy habits to manage your diabetes

 Copyright: International Diabetes Federation

World Diabetes Day is observed every year on 14 November to raise awareness of diabetes. While there is currently no cure for it, those who are affected can still live a full life by carefully managing their condition.

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Mombasa group offers support to families of children with medical needs

Members of the Paediatric Support Group pose together for a photograph. Photo: Courtesy of the PSG

When Tanuja Walli’s son was diagnosed and treated for a heart defect, she realised how many other families in Mombasa did not have the resources to provide their children with the health care that they required. She and a circle of concerned friends devised a plan to support families in crisis, both emotionally and financially.

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Take steps to prevent the spread of H1N1 and the seasonal flu, urge FOCUS and the Aga Khan Health Boards

 Copyright: Focus Humanitarian Assistance

The 2009 flu pandemic is a global outbreak of a new strain of influenza A virus subtype H1N1, which is associated with severe symptoms and may contribute to an increasingly difficult and worrying flu season. FOCUS and the Aga Khan Health Boards for Canada the UK and the USA, recommend three steps that can help prevent the spread of influenza.

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Eat less salt

 Photo: Nazma Lakhani

Eating too much salt can raise your blood pressure. And if you already have high blood pressure, you are three times more likely to develop heart disease or have a stroke than a person with normal blood pressure.

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Fasting and diabetes

Those suffering from type 2 diabetes may be worried about observing the fast during the Muslim month of Ramadan. However, it is possible to fast safely if you are careful about managing your diabetes.

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Nutrition labels demystified

A sample Nutrition Facts label used in the United States. Copyright: US Food and Drug Administration

Labels on the foods that we purchase today include measurements of calories, total fat, saturated fat, trans fat, sodium, and fibre, among other nutrients. But what do the numbers actually mean?

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What should your plate look like?

Eating well is as much about the different balance of foods on your plate as it is about the individual foods. Dishes like curry, dhal, roti and rice can be healthy, but if the portion of dhal is tiny and the meat curry is smothering the rice you’ve probably got the balance wrong.

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Eat for your age

 Photo: Zubeda Suleman

Have you noticed how your interests and priorities change as time goes on? It is the same with nutrition. Whether you’re 25 or 85-years old, it is important to eat well, but your nutritional needs change according to your life-stage.

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FOCUS: Global pandemic preparedness guide

 Copyright: Focus Humanitarian Assistance

Updated 30 April 2009 13:27 GMT — Focus Humanitarian Assistance, an AKDN affiliate, has issued a preparedness guide for a pandemic outbreak of swine flu. The guide answers basic questions and includes several useful links to the websites of international and national health institutions.

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Optometrist provides eye health services to people in need

Dr Soroya Janmohamed with patients from Hama and Salamieh who travelled to the eye health camp. Photo: Zahir Daya

According to the WHO, more than 90 per cent of visually impaired people live in developing countries. One Ismaili doctor is making eye health services accessible to some of them and improving the quality of their lives.

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Donation of 100 wheelchairs to benefit the infirm in Singapore

His Excellency Zainul Abidin Rasheed and Presidentbanoo Karam Bana present a wheelchair to a social welfare group representative. Photo: Haneesa Habib

The Ismaili Council for Malaysia and Singapore recently donated 100 wheelchairs that will benefit several social welfare groups as well as twin sisters suffering from cerebral palsy. The wheelchairs were presented during a ceremony attended by Singapore’s Senior Minister of State for Foreign Affairs, Zainul Abidin Rasheed.

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Giving the gift of sight through service

 Photo: Bonnie J.

Service is a cornerstone of the social conscience that Islam espouses. Alqaim Giga and Sehar Lalani have applied their passion for service to the improvement of eyesight and eye health among peoples living in different parts of the world.

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UAE Jamat volunteers in event to raise funds for cancer research

Ismaili Volunteers and members of the Aga Khan Scouts and Guides gather at Mamzar Park for the 2008 Dubai Terry Fox Run. Photo: Karim Halani

Every year since Dubai held its first Terry Fox Run in 1999, the Jamat in United Arab Emirates has helped with the event’s organisation. The 2008 run set a new benchmark for attendance and fundraising, making a significant contribution to cancer research and raising awareness about the disease.

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Volunteers key to Canadian initiative to combat HIV-AIDS in Uganda

Alibhai works with local volunteers in Uganda to distribute ARVs to HIV and AIDS patients. Photo: Arif Karmali

Access to antiretroviral drugs has restored the quality of life of millions of HIV-positive people, but the cost of this medicine is prohibitive to populations in some areas of the developing world. Arif Alibhai and his colleagues from the University of Alberta have been working with volunteers in rural Uganda to change this.

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Getting in shape in the UAE

 Photo: Courtesy: Karim Halani

There is a growing realisation that obesity is becoming a health issue around the world. Naeema Nizari who lives in Dubai shares her thoughts on gaining and losing those extra pounds.

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Early detection of breast cancer

Display of the breast cancer ribbon outside a Dubai shopping Centre. Photo: Karim Halani

Shebina Amlani, a  Health Education Consultant from Toronto, now living in Kuwait writes about breast cancer and how “early detection” can help assuage the effects of this devastating disease in women. Amlani’s experience in this field includes being a Health Promotion Consultant with the Ontario Breast Screening Program (Ontario Cancer Institute and Princess Margaret Hospital) in Toronto, as well as a regular contributor to publications relating family and women’s health.

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Assisting with the HIV/AIDS battle in South Africa

Beaded AIDS Awareness Badges: These beautiful AIDS Awareness badges display the unique art of South African beadwork. Photo: The Ismaili Africa

Globally, AIDS has killed more than 25 million people since it was first recognised in 1981. A group of Ismailis is working hard in South Africa to help address various aspects of HIV/AIDS. We profile their efforts in this article.

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Nanga Parbat - Hike to raise awareness of thalassemia

Scouts & Guides at base camp at Nanga Parbat. Photo: Aga Khan Scouts & Guides, UAE

The United Arab Emirates Thalassemia Society and Pakistani Thalassemia Society joined hands to increase awareness of thalassemia. Last year, the awareness effort was undertaken by a trek to Nanga Parbat in the Himalayas. The Aga Khan Scouts and Guides of United Arab Emirates participated and raised funds for this awareness campaign.

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